YIN & NIDRA
Service Description
Join us for a special event featuring a profound Yin Yoga practice, designed to guide you step-by-step into a meditative and contemplative state that gently opens the body. As we gradually move into the deeper layers of connective tissue, we can release long-held tension, emotions, and blocked energy. This practice will help refine your awareness of physical sensations, teaching you to embrace dualities even when the mind finds it challenging. By deepening into this Yin practice, you will promote relaxation and balance within the nervous system, creating the perfect foundation for Yoga Nidra. Yoga Nidra (also known as 'yogic sleep') involves lying down in complete stillness, allowing the consciousness to journey through various layers of awareness. This practice supports better sleep, stress relief, and enhanced concentration, enabling profound physical and mental restoration. This event offers a unique opportunity for balance and deep relaxation, especially suited for this time of year as we transition from the active yang energy to the quieter, more introspective yin energy. (ENGLISH)
Prox Horarios / Upcoming sessions
Cancellation Policy
1 - Nuestros pases son para uso exclusivo de la persona nombrada en el pase y no se pueden compartir ni transferir a otra persona. // Our passes are for use by the person named on the pass only and cannot be shared with, or transferred to, another person. 2 - Los pases son válidos por un (1) mes o tres (3) meses. Cualquier clase que no se tome dentro de ese tiempo vence y no se puede tomar después de la fecha de vencimiento. Los pases no se podran extender en su duracion bajo ningun motivo. // Passes are valid for one (1) month, or three (3) month. Any classes that are not taken within that time expire and cannot be taken after the expiration date. Passes can not be extended in time under any circumstances . 3 - Ashram Ibiza Yoga Center se reserva el derecho de cambiar los precios y horarios en cualquier momento. Las tarifas y horarios actualmente aplicables se mencionan siempre en el sitio web y están disponibles para su inspección en la recepción de Ashram Ibiza // Ashram Ibiza Yoga Center reserves the right to change the prices & timetable at any time. The currently applicable rates & timetable are always mentioned on the Website and are available for inspection at the reception desk of Ashram Ibiza. 4 - Se requiere reservar y pagar a través de nuestra web, para asistir a nuestras clases. Por favor contáctenos o reserve su lugar a través del sitio web haciendo clic en la clase deseada en el horario // Reservations for attending our classes and online payment are required. Please contact us or reserve your spot through the website by clicking on your desired class in the schedule. 5 - Empezamos las clases a la hora prevista. Si llega tarde a una clase para la que reservó un lugar, se le cobrará en su totalidad. La puerta permanece cerrada durante la clase // We start at the scheduled beginning. If you arrive late to a class you reserved a spot for, it will be charged in full. The Studio's door is locked during the class. 6 - Si deseas puedes traer tu propia esterilla y manta de Yoga para la práctica o usar el equipo del centro.// If you wish you can bring your own Yoga mat and blanket for the practice or use those provide by the studio. 7- Cancelaciones solo serán admitidas hasta 2 horas antes de la clase, y Talleres solo antes de 6 hr antes de la hora del taller. Las reservas canceladas por nuestros clientes no son reembolsables. Cancelación de clases realizada por Ashram Ibiza el crédito vuelve automáticamente a su pase, si cancelamos una sola clase o taller, recibirá un bono para canjear dentro de los 30 dÃas. // Cancellations strictly up to 2 hr. before class, & for Workshops only up to 6 hr before the starting time. All reservations cancelled by our clients are non refundable. Class cancellation done by Ashram Ibiza the credit get back automatically to your pass, if we cancel a single class or workshop, you will receive a voucher to be redeem within 30 days.